Superuka 2021
Sunyata Aikido dojo Heggedal invites to a full weeks training with Mouliko Halén 7. Dan.
5 sessions per day with super focus, total 37 sessions. 20 min of each session is devoted to grading techniques.
We want the participants attending the entire week to keep the group dynamics.
An opportunity to experience an uchi deshi week (live in the dojo).
Training fee 2500,- NOK
Register in advance, mouliko@online.no. Limited to maximum 16 participants – first come, first served.
Free acommodation in dojo – food programme possible.
Link til plakat
Korona:
Vi trener i tråd med gjeldende retningslinjer. Hvis det fortsatt er strenge koronaregler i juli, trener vi våpen hele uka.
We follow current guidelines. If there are strict corona rules in July, we’ll be training weapons all week.
Timeplan
Torsdag 08. July
- 18.00 - 19.00
- 19.10 - 20.10
Friday - Thursday
- 09.00 - 10.00
- weapons
- 10.10 - 11.10
- 11.20 - 12.20
- 17.00 - 18.00
- 18.10 - 19.10
- 19.10 - 19.25
- after class summary